Author : Karen Frazier
Publisher : Sonoma Press
Total Pages : 250
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks,The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, fructan-free recipes that cut out aggravating triggers without sacrificing flavor or taste. In addition, extensive food lists and easy-to-understand explanations ensure youre armed with the latest information to fend off acid reflux attacks. WithThe Acid Reflux Escape Plan, youre on the road to better health and a pleasurable, symptom-free lifestyle.
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